Love Your Belly

What is self-care?

January 23, 2017 by admin | 0 comments

Kate and Leora discuss ‘What is self-care?’ and why it matters so much for fertility, menstrual and menopause health.

 

If this has got you interested in charting your cycle, check out our next Love your Belly workshop or you can download a chart by filling in the form on the right-hand side of the page. We also have lots of ideas about how you can create more self-care and kindness in your life.

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Sophia England

July 13, 2015
by admin
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Kindness on Twitter

We have also been talking about kindness on Twitter, here’s what spiritual midwife Sophia England had to say on the subject. @Leoraleboff@Kate_Codrington Compassion for self, daily. Being hot on spotting suffering. #kindness#womenshealth — Sophia England (@Sophia__England) July 11, 2015 @Kate_Codrington … Continue reading