One of the highlights of our workshops is the self-care massage (before lunch obviously). As a special treat for you, we have recorded a unique ‘Winter Into Spring’ guided massage and visualisation that will help you to nourish and heal your womb … Continue reading →
When we tell people about the Love Your Belly workshops, the question everyone asks is
What is womb yoga?
It’s a practice that nourishes women at all stages of our lives, it’s juicy and delicious, and gives us energy for a sustainable life. But don’t take our word for it, have a look at this video made by our teacher Uma Dinsmore-Tuli and you can see women of all ages enjoying delicious movement.
We are delighted to be joining in with Womb Awareness Week which runs 1st-8th November this year. The purpose is to bring awareness to all women’s wombs, regardless of whether they are on a fertility journey or not. If you … Continue reading →